Free Workshop: PMS & Menstrual Wellness


Attention ladies!

If you find yourself always dreading your period; due to PMS, cramps, irregularity, headaches, acne, food cravings, and feeling just plain old lousy – this workshop is for you!

Dr. Bronwyn Hill, Naturopathic Doctor and Women’s Health expert – will be discussing the following in this interactive workshop:

  • What hormonal imbalances contribute to PMS and other menstrual concerns Happy period

  • How to achieve better hormonal balance with diet and nutrition, lifestyle, stress management, and herbal medicine

  • Superfoods and recipes for balanced hormones, and reduced pre-menstrual craving

Join Dr. Bronwyn on Thursday, August 14th, 6-7 p.m. Mahaya Forest Hill. 73 Warren Road, Suite 102.

A fabulous female herbal tea will be served, as well as a healthy chocolate snack (yes – CHOCOLATE)! 

Space is limited, so reserve your spot today! Call 416-792-4400, or email


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